Michelle Itzkowitz
E-RYT 500, Registered Children's Yoga Teacher, YACEP, PCP, PBTL, MA/PhD Candidate Mental Health Counseling
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Yoga and meditation have been a part of Michelle's life for over 20 years and have been her saving grace through many challenging life experiences. She uses her knowledge and growth to inspire her students to continue pushing forward, and believe in the strength and beauty of every moment and every breath of every day. Yoga inspires Michelle to meet each moment with mindfulness and to cultivate happiness and joy with whomever she meets.
Michelle is an E-RYT 500 with over 2500 hours of formal training with highly acclaimed teachers from coast to coast. She is currently studying with yoga master Dr. Tejvinder Monga of Namah Shivayah International School of Yoga based in India. She lives life as a student first and is deeply grateful for the loving wisdom her teachers have shared with her. Through the teacher training program, Michelle hopes to inspire and educate those on the path of yoga to live their most authentic lives. Michelle is also a PCP, or Professional Chef, as a 1997 graduate of the Cambridge School of Culinary Arts. Her formal graduate studies in health, wellness and nutrition at Framingham State University led her on the path of teaching public school and thus the creation of Cape Cod Yoga School. She is also a student of and formally trained in Ayurveda and incorporates these principles in her daily life. Her vision and mission is to educate the whole person, from the inside out. Currently, Michelle is working towards her MA and PhD in Mental Health Counseling. |
Natanya Ruth Silverman
E-RYT 200
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About Natanya Ruth: Natanya Ruth (E-RYT, MA Ed.) is an Empowerment Coach, Breathwork Facilitator, Teacher Trainer & Retreat Guide. A former classroom teacher, Natanya left the steady paycheck, predictability and burnout of her 15-year career to risk working for herself as a soulpreneur. 8 years later, Natanya serves hundreds of soul seekers across the globe, infusing her international retreats, trainings, specialty workshops & online offerings with ecstatic movement, rituals and transformational practices. Natanya is on a mission to support your sacred breakthrough as you release self doubt, anxiety and burnout and know and trust your true nature as pure, loving and limitless creative force. Find out more about Natanya HERE |
Danielle Nardi
daniellenardiyoga.com
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About Danielle Nardi, PT, DPT, CYT 500
Danielle is a 500-hour vinyasa trained yoga teacher and doctor of physical therapy. Danielle's vision for her teaching is blending her yoga training and belief in the benefits of yoga and mindfulness with her physical therapy knowledge and clinical experience to support overall physical, mental, and social well-being. Danielle believes everyone can benefit from yoga and she is passionate about making yoga and mindfulness accessible to as many individuals as possible. She specializes in teaching yoga to individuals with neurological and/ or mobility considerations offering pose options and variations to make the practice safe and accessible, she also regularly incorporates yoga into her therapy work with patients. Danielle completed her 200-hour yoga teacher training and restorative yoga training with Gail Grossman of Om Sweet Om in New York, her 300-hour yoga teacher training on Yoga Biomechanics with Jules Mitchell, and studied yoga for athletes with internationally recognized authority Sage Rountree. As an active runner, Danielle appreciates the benefit of incorporating regular yoga into training and enjoys sharing these benefits with other runners and athletes. In classes expect a laid-back atmosphere, plenty of options to choose from throughout the practice to make it your own and always a bit of humor! |
Tina Vaughn
Vedic Meditation Instructor, E-RYT 200, YACEP
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Tina Gurupashna Vaughn, is loved throughout the Yoga and Meditation Community for her warm-hearted and genuine leadership that has changed lives. Tina is an accomplished yoga and meditation teacher with an impressive 10 year career that includes studio management, teacher trainings, and advanced workshops in addition to her ongoing Gentle Yoga and Meditation classes. Beyond her local influence, Tina is a faculty member of the Namah Shivaya International School of Yoga and Meditation. Tina offers Meditation Teacher Training. Tina’s kirtan group , Namah Shivaya Kirtan (call and response chanting) is dedicated to bringing kirtan to the local community. Having been born and raised in India, she has a powerful connection with the yogic lifestyle, allowing her to skillfully bring that practice to others. |