Cape Cod Yoga School is the school and training division of award winning innerglow yoga. Located in Mashpee Commons and Downtown Plymouth, we are a highly acclaimed school that offers certification programs and continuing education for yoga teachers. We are open year round and are here to guide you on your path of changing your life and changing the world. We offer a 200 hour Level 1 Foundational Teacher Training, a 300 hour Level 2 Yoga Teacher Training, Trauma Informed Yoga Certification, Meditation Teacher Training through Namah Shivayah School of Yoga and weekend offerings in Kid's Yoga and other areas of interest, including Ayurveda. Since 2015, we have maintained 5 star standing with Yoga Alliance and the community.
200 hour trainings are offered throughout the year and in various formats. We offer weekend only sessions twice per year (6 - 8 months long), a 4 week summer intensive or design your own schedule. Please contact Michelle to customize a schedule that works best for you.
The innerglow yoga 300 hour Advanced Yoga Teacher Training is held annually and includes specialized training weekends to educate seasoned teachers on all populations. We believe that self growth and development is essential to teaching yoga and through this exploration, students will investigate the scope of their lives in an effort to discover their own dharma.
Due to the pandemic, class size is limited to 6 in person. Please register early to secure your spot. All sessions are held live, either in person or on Zoom and recorded to view after the session. We strictly adhere to safe protocol and distancing recommendations. For more information on our trainings and school, continue to peruse this website or contact our Director, Michelle Itzkowitz E-RYT 500, PCP, PBTL
200 hour trainings are offered throughout the year and in various formats. We offer weekend only sessions twice per year (6 - 8 months long), a 4 week summer intensive or design your own schedule. Please contact Michelle to customize a schedule that works best for you.
The innerglow yoga 300 hour Advanced Yoga Teacher Training is held annually and includes specialized training weekends to educate seasoned teachers on all populations. We believe that self growth and development is essential to teaching yoga and through this exploration, students will investigate the scope of their lives in an effort to discover their own dharma.
Due to the pandemic, class size is limited to 6 in person. Please register early to secure your spot. All sessions are held live, either in person or on Zoom and recorded to view after the session. We strictly adhere to safe protocol and distancing recommendations. For more information on our trainings and school, continue to peruse this website or contact our Director, Michelle Itzkowitz E-RYT 500, PCP, PBTL
Announcing the 2022 yoga teacher training dates! Please click below for more information on the Level 1, 200 hour foundational program (all formats) or the Level 2, 300 hour in-depth study yoga teacher training. Have questions? Email Michelle.
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Our Locations
5 N Market Street
Mashpee Commons North Market
Mashpee, MA 02649
47 Main Street
2nd Floor
Plymouth, MA 02360
Mashpee Commons North Market
Mashpee, MA 02649
47 Main Street
2nd Floor
Plymouth, MA 02360
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