Continue your education and dive deeper in yogic study with innerglow yoga. Our 300 hour training is a combination of further interpretation of the 8 limbs as well as specialized trainings of the diverse populations that make up our community and world. This teacher training is a mindful and thoughtful offering from many lineages of classical yoga. This 12 month course is a combination of weekly practice sessions, 10 weekends and a 5 day summer retreat that provides offerings and specialized trainings with space for personal transformation and professional growth. Topics covered are:
Ayurvedic Medicine, Anatomy, Physiology and Kinesiology, Pranayama, Meditation and Mindfulness
Trauma Informed Yoga, Restorative Yoga, Adaptive and Accessible Yoga
Prenatal Yoga, Kids Yoga, Energy and Subtle Body
The Arts and Crafts of Teaching, The Real Business of Yoga, Living Your Yoga, Nutrition and Body Systems
Dates and Times
Weekly Sadhana
Tuesday nights
October 19, 2021 - September 27, 2022
Weekend Immersions
Monthly immersion beginning October 23, 2021
Saturday & Sunday 9 am to 5 pm
2021 Weekends:
October 23 & 24
November 13 & 14
December 18 & 19
2022 Weekends
January 15 & 16
February 12 & 13
March 19 & 20
April 23 & 24
May 21 & 22
June 11 & 12
September 17 & 18
Yoga Camp
Summer 2022
August 8 - August 12
Details to come!
