Continue your education and dive deeper in yogic study with innerglow yoga. Our 300 hour training is a combination of further interpretation of the 8 limbs as well as specialized trainings of the diverse populations that make up our community and world. This teacher training is a mindful and thoughtful offering from many lineages of classical yoga. This 12 month course is a combination of weekends and a 5 day summer retreat that provides offerings and specialized trainings with space for personal transformation and professional growth. Topics covered are:
•Ayurvedic Medicine •Anatomy, Physiology and Kinesiology •Pranayama •Meditation and Mindfulness
•Somatic body •Trauma Informed Yoga •Restorative Yoga •Adaptive and Accessible Yoga
•Prenatal Yoga •Kids Yoga •Energy and Subtle Body
•The Arts and Crafts of Teaching •The Real Business of Yoga
•Ayurvedic Medicine •Anatomy, Physiology and Kinesiology •Pranayama •Meditation and Mindfulness
•Somatic body •Trauma Informed Yoga •Restorative Yoga •Adaptive and Accessible Yoga
•Prenatal Yoga •Kids Yoga •Energy and Subtle Body
•The Arts and Crafts of Teaching •The Real Business of Yoga
