Continue your education and dive deeper in yogic study. Our Level 2, 300 hour training is a combination of further interpretation of the 8 limbs as well as specialized trainings of the diverse populations that make up our community and world. This teacher training is a mindful and thoughtful offering from many lineages of classical yoga. An artfully designed course, the 300 hour is a combination of monthly practice sessions, your choice of weekend immersions and an optional summer retreat that provides offerings and specialized trainings with space for personal transformation and professional growth.
Topics covered are:
Ayurveda, Nutrition, Anatomy and Physiology, Pranayama, Meditation and Mindfulness,
Trauma Informed Yoga, Restorative Yoga, Adaptive and Accessible Yoga
Prenatal Yoga, Kids Yoga, Energy and Subtle Body
The Arts and Crafts of Teaching, The Real Business of Yoga, Living Your Yoga,
Dates and Times
One Wednesday night per month
Monthly immersion beginning early 2024
Saturday & Sunday 9:00 am to 5:00 pm
More to come! Stay tuned for upcoming workshops and immersions.